Tag Archives: heart

Talking to Nature

Posted on September 15, 2010 by mcallister

All summer long I’ve been taking time to be in nature. When I’m by a stream, in the mountains, or just lying on the grass near my house; I let the mind quite a bit, open my heart and feel … Continue reading →

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Embodying Soul

Posted on May 1, 2010 by mcallister

It used to be that I might occasionally visit my higher Self, or it might drop round for tea. These days my higher self is knocking at the door, and wants to move in. Perhaps you’ve noticed this as well, … Continue reading →

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The Smell of a Summer Rose

Posted on June 15, 2008 by mcallister

Summertime and the roses are blooming. Find some and take time to smell them. Be fully present, smelling them. Let their smell fill your awareness. Not a sniff, or two. Breath them in, over and over. Stretch into the experience, … Continue reading →

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Sunny Skies and Dark Thoughts

Posted on April 15, 2008 by mcallister

This afternoon the sky is clear and blue as only Colorado and other high dessert skies are blue. The sun is warm, if not hot. Fruit trees are beginning to bloom, as are the little spring flowers in the grass … Continue reading →

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