Tag Archives: fear

Editing Your Emotional Sound Track

Posted on November 16, 2011 by mcallister

Have you ever been watching a movie and played with stepping back from the sound track so that you become consciously aware of how the music is leading your emotional reaction to the scenes you are watching? Some scores may … Continue reading →

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Rituals and Mastery

Posted on June 1, 2011 by mcallister

The natural world we live in is a mixture of order and chaos, the predictable, and the unpredictable. We know that the seasons will cycle, but every year they are also different. We know that the Spring brings rain and … Continue reading →

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Of Squirrels and Seedlings

Posted on May 16, 2011 by mcallister

On a recent sunny spring afternoon I went for a walk with a friend. The deep blue of the mountain sky was highlighting the fresh green of the new leaves. A warm day full of life, and fat squirrels. One … Continue reading →

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Beneath Excitement

Posted on February 1, 2011 by mcallister

by Alan McAllister, CCHt PhD-phys Have you ever had the experience of wanting something and being anxious about it showing up. Then, when it comes in sight, you become excited only to have it fade away again? It might have … Continue reading →

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Feed the Body by Feeding the Soul

Posted on April 15, 2010 by mcallister

In Europe in the Middle Ages, or India still today there are people who follow the calling of the Spiritual life, who are supported by their community. Their focus on the Spiritual is considered a service to the community and … Continue reading →

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