Category Archives: Spiritual Process
Inner Trust
by Alan McAllister, CCHt PhD-phys Have you ever received a massage and found it challenging to release control of parts of your body to the person working on you? I’m often subconsciously trying to anticipate and move things for them. … Continue reading
Emotional Weather
The other day I was driving to the super market and when a wave of emotional anxiety came up. My thoughts and being began to organize to “deal” with the anxiety, until I noticed that it didn’t have anything to … Continue reading
Human Resonances
Sing a note. This is perhaps the most basic of human resonances. Pick a sound and a pitch. Play with them freely and there will be a specific place in the vocal system that feels natural and easy voicing that … Continue reading
Stillness and Flow
Sitting, recently, on a low wall along the edge of a small bridge, trees surround us, hanging out over the stream in front of us. Water flows out from under our dangling feet, rushing off, swirling white, through the green … Continue reading