Category Archives: Spiritual Process

Amusement and Soul

Posted on July 1, 2009 by mcallister

I’d like to invite you to remember something amusing. Perhaps something you saw, or did, or heard. Now deepen that feeling, set your intention for a fuller experience of amusement, and let go. Distill it down. Notice the images or … Continue reading →

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Grounding and Freedom

Posted on June 15, 2009 by mcallister

I’ve just returned from my daughter’s college graduation. It was a time of joy and celebration, but also of completion for her. Nothing is left behind unfinished. Library fines are paid, parking dues cleared, all papers are finished, classes passed. … Continue reading →

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Havingness

Posted on April 1, 2009 by mcallister

There is an old proverb about letting things go in order to receive them. This is usually referenced to relationships, how we have to release people in order to have them truly come to us. The hard part being that … Continue reading →

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Metaphors of Transformation

Posted on March 15, 2009 by mcallister

Cracking Seeds In a dream this week I had a brief vision of a seed, surrounded by a hard shell (as a nut is), cracking open so the fresh green shoot can begin to grown into the plant that is … Continue reading →

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The Flavor of the Seasons

Posted on March 1, 2009 by mcallister

by Alan McAllister, CCHt PhD-phys Have you ever taken time to notice the emotional flavor to a day or a season? Its easiest on those days that are noticeably un-seasonal. Its always easier to notice things that are different or … Continue reading →

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