Category Archives: Spiritual Process

Beneath Excitement

by Alan McAllister, CCHt PhD-phys Have you ever had the experience of wanting something and being anxious about it showing up. Then, when it comes in sight, you become excited only to have it fade away again? It might have … Continue reading

Posted in Articles, Life Lessons, Psychology, Spiritual Process | Tagged , , , , | Leave a comment

Lighting the World

On Christmas eve, at a candle lit carol service that mirrored the Solstice ceremony I had been in a few days before, I opened to the Christ energy that we celebrate at this time of year. As it poured into … Continue reading

Posted in Community, Inspiration, Spiritual Process | Tagged , , , | Leave a comment

Living with a Full Heart

by Alan McAllister, CCHt PhD-phys The heart is said to be the most powerful muscle in the body. Energetically, each time it beats thousands of neurons fire, creating an electric pulse, which induces a magnetic pulse that is measurable well … Continue reading

Posted in Articles, Nature, Relationships, Spiritual Process | Tagged , , , , | Leave a comment

Easy, Effortless and Graceful

If you have worked with me you may have heard me invoke the qualities of Ease, Effortlessness, and Grace for your process. I do that in part to remind you, your Self, and Spirit to take things easy when you … Continue reading

Posted in Life Lessons, Spiritual Process | Tagged , , , , , , | Leave a comment

Mental Projections

Take a moment to look at something nearby. A tree out the window, a friend or family member over your shoulder, even a book on a shelf next to your desk. Notice the mind labeling it, “tree”, “Julia”, “book”, whatever … Continue reading

Posted in Psychology, Spiritual Process | Tagged , , , | Leave a comment