Category Archives: Relationships

Balanced Commitment

Posted on March 17, 2013 by mcallister

In life, sometimes things flow and sometimes it feels like you are wading upstream. I love to swim and generally do so regularly. This past winter, having gotten sick for a while and then faced with cold weather and an … Continue reading →

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Judgement and Healing

Posted on November 2, 2012 by mcallister

When I lived in Japan I was fortunate to study Shiatsu with a master. He taught me how to feel chi, at least a little, and the fundamentals of how to apply pressure so that a body would accept it. … Continue reading →

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Kiss the Sky

Posted on October 16, 2012 by mcallister

Walking back from my mailbox this afternoon. I stop and look up at the sky. Its deep blue, splashed with white fluffs of cloud. Around me are trees, thousands of bright yellow autumn brushstrokes, and suddenly I feel the colors … Continue reading →

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Mediating Love

Posted on August 31, 2012 by mcallister

Is there is at least one person in your life that you are hesitant to love, because of “whatever”? old love, new love, pick one. Validate how great a reason it is, but let it go. Focus on your heart … Continue reading →

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Dancing with Yourself

Posted on August 16, 2012 by mcallister

Did you ever take social dancing classes in school? We had them in the 8th grade. I remember the large dance hall we met at, outside of normal school time and space, and the lines of boys and girls on … Continue reading →

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