Category Archives: Relationships

Your Body’s Voice

Posted on November 2, 2013 by mcallister

by Alan McAllister, CCHt PhD-phys Several years ago I was able to swim in the ocean, for the first time in years, and my body lit up with joy and gratitude, thanking me for coming home in this physical way. … Continue reading →

Posted in Articles, Healing, Nature, Relationships, Spiritual Process | Leave a comment

Essential Relationships

Posted on August 31, 2013 by mcallister

by Alan McAllister, CCHt PhD-phys How do you conceive of your essential/soul Self? Feel into the possibilities: does it float above you?, hang out behind you?, live deep in your heart? or perhaps a bit of all of these and … Continue reading →

Posted in Articles, Metaphysics, Relationships, Spiritual Process | Leave a comment

The Magic of Roses

Posted on August 16, 2013 by mcallister

Have you smelled a rose lately? or communed with nature in some other form; connected with a young child, an elder, or a beloved? something that was magical for you. Perhaps you were already centered and present with yourself and … Continue reading →

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Inner Communication

Posted on June 16, 2013 by mcallister

My emotional self has many different sides, as many as there are different emotions and feeling states of being. When it’s scared or stressed, it wants to watch a movie and eat chocolate chip cookies, fresh baked are best. It … Continue reading →

Posted in Newsletter, Psychology, Relationships | Leave a comment

Hugging Yourself

Posted on April 16, 2013 by mcallister

I had a dream recently, in which an old friend and I met and gave each other a hug. It was a deep, long hug; a sharing of presence and being with each other, like melting into sleep. The body … Continue reading →

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