Category Archives: Psychology

Self Worth

Posted on June 2, 2015 by mcallister

On a recent sunny afternoon I was walking with my beloved on a rain-green hillside above Boulder. In spite of the colorful flowers, clear blue sky, and my beloved’s company, I was a bit heavy at heart. A little inner … Continue reading →

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Lessons in Awareness

Posted on April 17, 2015 by mcallister

by Alan McAllister, CCHt PhD-phys After the hernia surgery everything in my belly is tender and frozen. It is not so much being in pain – the medication helps with that – as a deep sense of fragility and protectiveness … Continue reading →

Posted in Articles, Healing, Inspiration, Psychology, Relationships | Leave a comment

Remembering Tools

Posted on March 2, 2015 by mcallister

Last week there was one beautiful warm day that was perfect for moving house. The next day it was snowing hard in the afternoon. I came out of the bank, wiped the snow off the car windows, and in minutes … Continue reading →

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Decisions

Posted on October 17, 2014 by mcallister

Sometimes we come to a decision, a fork in the road of our life, a place where you have one or more choices about how to move forward. Some forks are minor; what clothes to wear today, or what to … Continue reading →

Posted in Life Lessons, Newsletter, Psychology, Spiritual Process | 2 Comments

Comfortable Shadows

Posted on September 16, 2014 by mcallister

Several months ago I was in a sweat lodge, feeling into what I needed to give away. What came up for me was grief. At the time I was using grief to intentionally release attachment to a relationship I was … Continue reading →

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