Category Archives: Psychology

Mental Projections

Posted on October 15, 2010 by mcallister

Take a moment to look at something nearby. A tree out the window, a friend or family member over your shoulder, even a book on a shelf next to your desk. Notice the mind labeling it, “tree”, “Julia”, “book”, whatever … Continue reading →

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Losing Your Mind

Posted on October 1, 2010 by mcallister

Sitting on grass, with your back against a tree, a blue sky overhead and a view of nature spread in front of you. Perhaps a grassy field, a mountain backdrop, a lake or the ocean. Relaxing into nature, the tree … Continue reading →

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Finding Love within Yourself

Posted on July 15, 2010 by mcallister

I had a teacher who spoke of the difference between being in love with someone and simply being in love. The egotistical love of self is a emotional/mental affair in which we are focused on the beauty of our personality. … Continue reading →

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Navigation

Posted on May 15, 2010 by mcallister

by Alan McAllister, CCHt PhD-phys This spring I took a long cross-country trip with my daughter, which introduced me to the joys of GPS navigation. I’ve always been a map person, give me a destination and a decent road atlas … Continue reading →

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Feed the Body by Feeding the Soul

Posted on April 15, 2010 by mcallister

In Europe in the Middle Ages, or India still today there are people who follow the calling of the Spiritual life, who are supported by their community. Their focus on the Spiritual is considered a service to the community and … Continue reading →

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