Category Archives: Psychology

Beyond Success

Posted on October 16, 2011 by mcallister

Out beyond ideas of wrongdoing and rightdoing, there is a field. I’ll meet you there. When the soul lies down in that grass, the world is too full to talk about. – Rumi Millions of years of evolution have programed … Continue reading →

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The Connected Self

Posted on October 1, 2011 by mcallister

Take a moment to settle yourself. Give yourself a few deep slow breaths. Feel the seat under you and the sky above. Now set your inner attention for self love. Open to the feeling in your body and being. Notice … Continue reading →

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Holding Emotions

Posted on August 16, 2011 by mcallister

Many years ago I heard a talk in which the presenter touched on the clearing of emotions. He referred to primal scream therapy, in which people are encouraged to fully express anger by yelling or screaming. He said that in … Continue reading →

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Rituals and Mastery

Posted on June 1, 2011 by mcallister

The natural world we live in is a mixture of order and chaos, the predictable, and the unpredictable. We know that the seasons will cycle, but every year they are also different. We know that the Spring brings rain and … Continue reading →

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Beneath Excitement

Posted on February 1, 2011 by mcallister

by Alan McAllister, CCHt PhD-phys Have you ever had the experience of wanting something and being anxious about it showing up. Then, when it comes in sight, you become excited only to have it fade away again? It might have … Continue reading →

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