Category Archives: Newsletter

Chains of Love

Some years ago I had a conversation with my mother about parenting. She told me straight out that it had been (and still was) her job to make sure I was prepared for surviving in the world. This involved instilling … Continue reading

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Emotional Weather

The other day I was driving to the super market and when a wave of emotional anxiety came up. My thoughts and being began to organize to “deal” with the anxiety, until I noticed that it didn’t have anything to … Continue reading

Posted in Life Lessons, Newsletter, Psychology, Spiritual Process | Leave a comment

Human Resonances

Sing a note. This is perhaps the most basic of human resonances. Pick a sound and a pitch. Play with them freely and there will be a specific place in the vocal system that feels natural and easy voicing that … Continue reading

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Stillness and Flow

Sitting, recently, on a low wall along the edge of a small bridge, trees surround us, hanging out over the stream in front of us. Water flows out from under our dangling feet, rushing off, swirling white, through the green … Continue reading

Posted in Energy, Nature, Newsletter, Spiritual Process | Leave a comment

Perspective

Last weekend I spent a few days with my beloved camping in a high valley in the mountains. Near our tent there were hummingbirds chasing each other, wood peckers, ground squirrels, and a chipmunk. One morning a young buck wandered … Continue reading

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