Category Archives: Newsletter

Fish Stories

Posted on December 16, 2013 by mcallister

Over the years I have sat in many ceremonial and healing circles where folks are sharing aspects of story or experience. There is a power to sharing and naming our experience, our truth, our stories; which happens most deeply when … Continue reading →

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Experiencing Your Higher Self

Posted on November 16, 2013 by mcallister

Let’s play. Assume for a moment that you have a higher Self, an aspect that is part of a larger you, that you may or may not be consciously aware of, but is closer to Source, has a larger perspective … Continue reading →

Posted in Inspiration, Metaphysics, Newsletter, Spiritual Process | Leave a comment

It’s OK to Receive

Posted on October 2, 2013 by mcallister

Breathing in and letting go we renew ourselves with oxygen and life force several times a minute. Give yourself a deep, easy, breath, feeling the flow of life force through your body as you breathe. Drinking water, juice or tea, … Continue reading →

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The Magic of Roses

Posted on August 16, 2013 by mcallister

Have you smelled a rose lately? or communed with nature in some other form; connected with a young child, an elder, or a beloved? something that was magical for you. Perhaps you were already centered and present with yourself and … Continue reading →

Posted in Inspiration, Life Lessons, Nature, Newsletter, Relationships, Spiritual Process | Leave a comment

Emotional Alchemy

Posted on August 2, 2013 by mcallister

by Alan McAllister, CCHt PhD-phys Many years ago I was struggling with a fear that manifested as a tension in the back of my left shoulder. A good friend reminded me that all emotions are an aspect of life force, … Continue reading →