Category Archives: Nature

The Flavor of the Seasons

Posted on March 1, 2009 by mcallister

by Alan McAllister, CCHt PhD-phys Have you ever taken time to notice the emotional flavor to a day or a season? Its easiest on those days that are noticeably un-seasonal. Its always easier to notice things that are different or … Continue reading →

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Let Nature Feed Your Soul

Posted on July 1, 2008 by mcallister

I recently spent several wonderful days in the mountains of northern New Mexico and Southern Colorado. Leaving schedules and cell phone behind, I moved into a space more of being than of doing. I found myself wanting to simply sit … Continue reading →

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The Smell of a Summer Rose

Posted on June 15, 2008 by mcallister

Summertime and the roses are blooming. Find some and take time to smell them. Be fully present, smelling them. Let their smell fill your awareness. Not a sniff, or two. Breath them in, over and over. Stretch into the experience, … Continue reading →

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The Flow of Abundance

Posted on December 11, 2007 by mcallister

Last year, about this time, I co-hosted a showing of the movie “The Secret”. It was something that happened a number of times as viewing it with a group always seemed like a powerful and fun way to appreciate the … Continue reading →

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On the Braid of Evolution

Posted on November 18, 2004 by mcallister

by Alan McAllister, CCHt PhD-phys Have you ever wondered how you can be clear in your spiritual goals and intentions and yet stumble over their realization? Seemingly betrayed by body or mind? We are complex, as Walt Whitman said “I … Continue reading →

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