Category Archives: Life Lessons

Comfortable Shadows

Posted on September 16, 2014 by mcallister

Several months ago I was in a sweat lodge, feeling into what I needed to give away. What came up for me was grief. At the time I was using grief to intentionally release attachment to a relationship I was … Continue reading →

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In Rhythm

Posted on September 2, 2014 by mcallister

The rhythm of the waves on a beach, changing with wind, tide, and the cycles of the moon. The colors of a rainbow always flowing from purple to red and sometimes back again. Trees growing thicker on north facing slopes … Continue reading →

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Fierceness and Anger

Posted on August 17, 2014 by mcallister

I’d been feeling angry about someone telling me who I can be, trying to limit my expression of my medicine verbally and energetically. Reminded me of my parents and childhood. In a process group I take a tennis racket and … Continue reading →

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Being Powerful

Posted on August 1, 2014 by mcallister

How are the mountains powerful? How is the ocean powerful? How are you powerful? You can feel the presence and power of the high mountains just standing in front of them. Reaching high to the heavens they help to land … Continue reading →

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Action on the Move

Posted on July 16, 2014 by mcallister

Hooves pounding grass underneath you, flying across rolling hills, your bow is drawn on a target. You loose the arrow and instantly are focused on the next target, certain that the first is hit. You aiming automatically, loose with certainty … Continue reading →