Category Archives: Life Lessons

Human Resonances

Posted on August 2, 2015 by mcallister

Sing a note. This is perhaps the most basic of human resonances. Pick a sound and a pitch. Play with them freely and there will be a specific place in the vocal system that feels natural and easy voicing that … Continue reading →

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Perspective

Posted on July 3, 2015 by mcallister

Last weekend I spent a few days with my beloved camping in a high valley in the mountains. Near our tent there were hummingbirds chasing each other, wood peckers, ground squirrels, and a chipmunk. One morning a young buck wandered … Continue reading →

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Exploring Awareness

Posted on June 20, 2015 by mcallister

In the cool early morning, I float out of dream time but my analytic mind is not yet operating. The sound of a lawnmower nearby is present. Then I notice the richly evocative smell of fresh cut grass. From a … Continue reading →

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Self Worth

Posted on June 2, 2015 by mcallister

On a recent sunny afternoon I was walking with my beloved on a rain-green hillside above Boulder. In spite of the colorful flowers, clear blue sky, and my beloved’s company, I was a bit heavy at heart. A little inner … Continue reading →

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Saying Grace

Posted on May 4, 2015 by mcallister

When I was young I occasionally said a grace before eating, especially in gatherings, though not often by myself. When I thought about my food and all the people and other beings involved in producing it, getting it to my … Continue reading →

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