Category Archives: Life Lessons

Shedding Ego

Posted on February 3, 2013 by mcallister

When I was first studying t’ai chi, there was a period when I took a train and walked several miles across the city to get to class. Some weeks I was tired, sore, or feeling slightly ill, but I learned … Continue reading →

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Going to the Well

Posted on January 16, 2013 by mcallister

by Alan McAllister, CCHt PhD-phys The Well is the 48th hexagram of the I-Ching. It is the foundation of Life for both the individual and for the community. This is true physically, but also spiritually. The Well represents the inexhaustible … Continue reading →

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Re-tasking

Posted on December 2, 2012 by mcallister

My heart is enthusiastic to be moving from my old office, which has served me well, to a new office nestled up against the mountains in the mouth of Boulder Canyon. My last task in leaving will be repainting the … Continue reading →

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Creating Space for Spirit

Posted on November 15, 2012 by mcallister

The most powerful thing you can do is give something your attention. If you can give it your pure and undivided attention miracles happen. Attention is divided by objects that divide our focus and by our own thoughts and mind. … Continue reading →

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Judgement and Healing

Posted on November 2, 2012 by mcallister

When I lived in Japan I was fortunate to study Shiatsu with a master. He taught me how to feel chi, at least a little, and the fundamentals of how to apply pressure so that a body would accept it. … Continue reading →

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