Category Archives: Life Lessons

True Hearts and Crosswinds

Posted on February 16, 2014 by mcallister

Hindsight is a wonderful thing. When you look back over your life, things seem to make sense, they seem to follow a coherent narrative. However at the time things probably made a lot less sense, and the narrative that is … Continue reading →

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Orientation

Posted on December 2, 2013 by mcallister

by Alan McAllister, CCHt PhD-phys When I was a boy, we used to spend time on the ocean in the summer. As long as the tide was in, we would be in the water swimming. There was a pier that … Continue reading →

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It’s OK to Receive

Posted on October 2, 2013 by mcallister

Breathing in and letting go we renew ourselves with oxygen and life force several times a minute. Give yourself a deep, easy, breath, feeling the flow of life force through your body as you breathe. Drinking water, juice or tea, … Continue reading →

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Hole, Holy, and Whole

Posted on September 15, 2013 by mcallister

by Alan McAllister, CCHt PhD-phys Dissociation and Connection: the Psychic Effects of a Natural Disaster A few days ago, following several days of record rainfall, part of a mountain decided to slide down a gully that leads to the office … Continue reading →

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The Magic of Roses

Posted on August 16, 2013 by mcallister

Have you smelled a rose lately? or communed with nature in some other form; connected with a young child, an elder, or a beloved? something that was magical for you. Perhaps you were already centered and present with yourself and … Continue reading →

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