Category Archives: Inspiration
Courage and Butterflies
by Alan McAllister, CCHt PhD-phys Sitting at breakfast on the porch it’s a beautiful fall day. The clear blue sky is decorated with strands of white clouds drifting east from the mountains. The sun is warming up the early morning … Continue reading
Nourishing Elements
Clear blue sky echoed the rich blue of the ocean below us. Waves rolling in from the open sea foamed white against the grey granite rocks. Occasional seagulls glided by, or rode the swells out beyond the surf. The rhythm … Continue reading
Body and Soul
Two weeks ago I developed appendicitis, which led eventually to the emergency room. After a long three days in hospital I came home and have been recovering nicely. Lying in bed after awakening from the procedure my attention was drawn … Continue reading
Spiritual Leverage
I stub my toe and it hurts. I see a rattle snake and I am afraid. Someone in my family transitions through death and I grieve. I encounter a new idea and am eager to explore it. All these reactions … Continue reading