Category Archives: Inspiration
Embracing Child, Release the Monkey
The other day, as I swam, I found myself stuck in ferocious planning, mulling over a problem like a dog chasing its tail or the proverbial hamster running on a wheel. My mind was racing while emotionally I was in … Continue reading
Falling into Grace
Remember some time when you were able to fall gladly and wholly; into someone’s arms, into a pile of leaves, or of pillows, into water or through air, allowing your body to feel itself surrender completely to the pull of … Continue reading
Unconditional Gratitude
I invite you to call up the feeling of gratitude. Allow yourself to remember a time, in this life or another, when you were full of gratitude for something that happened to you. Don’t think about it, just allow your … Continue reading
The Light of the World
In the vast void of space the stars are born. They live by forging the elements that comprise our life and also radiate the light that nourishes that life. There is light in the outer dark. In the void of … Continue reading