Category Archives: Articles

Cultivating Your Heart

Posted on February 15, 2012 by mcallister

by Alan McAllister, CCHt PhD-phys Have you ever been told to get out of your head? If you are like me, and many others in raised modern western culture, you have probably heard this request quite a few times. Perhaps, … Continue reading →

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Shifting Planes

Posted on February 1, 2012 by mcallister

by Alan McAllister, CCHt PhD-phys You’ve heard this before but its a good place to start. Imagine that you have your hands full of chocolate cookies and your mother comes along with a cherry pie, hot from the oven, with … Continue reading →

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Changing Plans

Posted on December 3, 2011 by mcallister

by Alan McAllister, CCHt PhD-phys It is said that life is what happens while we are making other plans. The other day I had a number of things planned that I was looking forward to. Going swimming on a relatively … Continue reading →

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Show Up, Pay Attention

Posted on September 15, 2011 by mcallister

by Alan McAllister, CCHt PhD-phys The first job I had out of college was in a small software development group. It was a sort of apprentice position, which meant that I handled office boy duties, while also learning about the … Continue reading →

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Grounding Your Bliss

Posted on May 3, 2011 by mcallister

by Alan McAllister, CCHt PhD-phys Sitting in a sacred space in the earth, meditating on the beings that come there and what they might want me to know or do for them, I wait in cool quiet near-darkness lit by … Continue reading →

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