Category Archives: Articles

Your Body’s Voice

Posted on November 2, 2013 by mcallister

by Alan McAllister, CCHt PhD-phys Several years ago I was able to swim in the ocean, for the first time in years, and my body lit up with joy and gratitude, thanking me for coming home in this physical way. … Continue reading →

Posted in Articles, Healing, Nature, Relationships, Spiritual Process | Leave a comment

Shadow Boxing

Posted on October 16, 2013 by mcallister

by Alan McAllister, CCHt PhD-phys Have you ever had an ongoing pain in your body? Perhaps in your back, or a knee, or shoulder? Pain is a message from your body that something is hurt or out of alignment; something … Continue reading →

Posted in Articles, Healing, Psychology, Spiritual Process | Leave a comment

Hole, Holy, and Whole

Posted on September 15, 2013 by mcallister

by Alan McAllister, CCHt PhD-phys Dissociation and Connection: the Psychic Effects of a Natural Disaster A few days ago, following several days of record rainfall, part of a mountain decided to slide down a gully that leads to the office … Continue reading →

Posted in Articles, Community, Life Lessons, Psychology | Leave a comment

Essential Relationships

Posted on August 31, 2013 by mcallister

by Alan McAllister, CCHt PhD-phys How do you conceive of your essential/soul Self? Feel into the possibilities: does it float above you?, hang out behind you?, live deep in your heart? or perhaps a bit of all of these and … Continue reading →

Posted in Articles, Metaphysics, Relationships, Spiritual Process | Leave a comment

Emotional Alchemy

Posted on August 2, 2013 by mcallister

by Alan McAllister, CCHt PhD-phys Many years ago I was struggling with a fear that manifested as a tension in the back of my left shoulder. A good friend reminded me that all emotions are an aspect of life force, … Continue reading →

Posted in Articles, Inspiration, Newsletter, Psychology, Spiritual Process | Leave a comment