Author Archives: mcallister

Reducing Resistance: Following the Wild Geese

by Alan McAllister, CCHt PhD-phys published in Shakti Yogi Journal Flying geese, a long V in the sky over head, winging north in the renewal of spring. Long distance flyers whose main ally is the air beneath their wings, but … Continue reading

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Body and Soul

Two weeks ago I developed appendicitis, which led eventually to the emergency room. After a long three days in hospital I came home and have been recovering nicely. Lying in bed after awakening from the procedure my attention was drawn … Continue reading

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Spiritual States

The first time my heart blew open I was in the Austin DMV. In this utilitarian and emotionally stale place, I was suddenly in Love, in touch with a different experience of the world around me, one that scintillated with … Continue reading

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Spiritual Leverage

I stub my toe and it hurts. I see a rattle snake and I am afraid. Someone in my family transitions through death and I grieve. I encounter a new idea and am eager to explore it. All these reactions … Continue reading

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Celebrate Life

Celebration is the action of recognizing and marking the pleasurable nature of some important event or accomplishment. One might also say that it is a state of being, validating that in this moment it is good to be alive, feeling … Continue reading

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