Author Archives: mcallister

Resources of the Mind

Posted on June 1, 2008 by mcallister

by Alan McAllister, CCHt PhD-phys We are often taught to think of ourselves as our ego, our conscious mind, which inhabits a physical body, which sometimes has emotions. The body allows us to experience the physical world around us and … Continue reading →

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Willful Eyes

Posted on May 15, 2008 by mcallister

by Alan McAllister, CCHt PhD-phys Seeing with the Heart This is well done out of doors in nature. Close your eyes and consciously focus your attention on each of your other senses. Smells, sounds, body feelings. Tune into yourself as … Continue reading →

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Parents Come in Pairs

Posted on May 1, 2008 by mcallister

by Alan McAllister, CCHt PhD-phys Coasting down Vail pass, westbound on a spring morning several years ago, I am meditating on the emotional attitudes to driving that I absorbed from my parents growing up. I have long been aware of … Continue reading →

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Sunny Skies and Dark Thoughts

Posted on April 15, 2008 by mcallister

This afternoon the sky is clear and blue as only Colorado and other high dessert skies are blue. The sun is warm, if not hot. Fruit trees are beginning to bloom, as are the little spring flowers in the grass … Continue reading →

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Manifesting from the Heart

Posted on April 1, 2008 by mcallister

by Alan McAllister, CCHt PhD-phys I am standing in front of the mirror in the morning, doing those things that one does between the shower and breakfast, getting ready for the day ahead. This particular morning I have woken up … Continue reading →

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