Author Archives: mcallister

Hypnosis as Co-creation

Posted on November 15, 2010 by mcallister

Just about 5 years ago, in a breakout during my Hypnotherapy training, I experienced a deeper trance, letting go more than I ever had before, and the process was just happening for me, to me. I was playing with dolphins … Continue reading →

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Holding Space

Posted on November 1, 2010 by mcallister

by Alan McAllister, CCHt PhD-phys If you’ve ever had a friend call up because they’ve just had something significant happen in their life and you take the time to listen to them, in their excitement, or joy; sadness or confusion, … Continue reading →

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Mental Projections

Posted on October 15, 2010 by mcallister

Take a moment to look at something nearby. A tree out the window, a friend or family member over your shoulder, even a book on a shelf next to your desk. Notice the mind labeling it, “tree”, “Julia”, “book”, whatever … Continue reading →

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Losing Your Mind

Posted on October 1, 2010 by mcallister

Sitting on grass, with your back against a tree, a blue sky overhead and a view of nature spread in front of you. Perhaps a grassy field, a mountain backdrop, a lake or the ocean. Relaxing into nature, the tree … Continue reading →

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Talking to Nature

Posted on September 15, 2010 by mcallister

All summer long I’ve been taking time to be in nature. When I’m by a stream, in the mountains, or just lying on the grass near my house; I let the mind quite a bit, open my heart and feel … Continue reading →

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