Author Archives: mcallister

Show Up, Pay Attention

Posted on September 15, 2011 by mcallister

by Alan McAllister, CCHt PhD-phys The first job I had out of college was in a small software development group. It was a sort of apprentice position, which meant that I handled office boy duties, while also learning about the … Continue reading →

Posted in Articles, Life Lessons | Leave a comment

The Inner Gatekeeper

Posted on August 31, 2011 by mcallister

There is a gateway in you, a gateway of consciousness that opens to your essential self. The part of you that is on the other side of that gateway is ready to invite you in, to welcome you home to … Continue reading →

Posted in Community, Metaphysics, Newsletter, Spiritual Process | Tagged , , , | Leave a comment

Holding Emotions

Posted on August 16, 2011 by mcallister

Many years ago I heard a talk in which the presenter touched on the clearing of emotions. He referred to primal scream therapy, in which people are encouraged to fully express anger by yelling or screaming. He said that in … Continue reading →

Posted in Newsletter, Psychology | Tagged , , , , | Leave a comment

The Traveling State of Mind

Posted on July 28, 2011 by mcallister

Summer time is often a time for travel. Short trips or long; with family or friends or on your own; to a city, or out in nature; leaving home for a few days or more can put us in a … Continue reading →

Posted in Life Lessons, Newsletter, Spiritual Process | Leave a comment

The Magic of Trees

Posted on July 17, 2011 by mcallister

Growing up on the east coast, mid-atlantic, there were lots of trees. Big trees: oaks, beeches, maples, and many others. Old trees: some that had lived for hundreds of years. I loved the trees then, but they were everywhere and … Continue reading →

Posted in Nature, Newsletter, Spiritual Process | Tagged , , , , | Leave a comment