Author Archives: mcallister

Snow and Dandelions

This has been a Spring of contrasts. A time of doing deeper work with clients, growing into new ways of holding space for them, feeling the joy that comes with this joint exploration. It has also been a time of … Continue reading

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Uniqueness of Experience

by Alan McAllister, CCHt PhD-phys Meditate on a sunrise or a sunset. As simple and regular a daily fact as any on this spinning globe we all inhabit. One might consider this an excellent example of that core of modern … Continue reading

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Hugging Yourself

I had a dream recently, in which an old friend and I met and gave each other a hug. It was a deep, long hug; a sharing of presence and being with each other, like melting into sleep. The body … Continue reading

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Signal to Noise

by Alan McAllister, CCHt PhD-phys Many years ago living, in Japan I had a chance to study with a Shiatsu master. Based on Chinese Medicine and meridians similar to the acupuncture meridians, diagnosis and treatment are done using relaxed touch … Continue reading

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Balanced Commitment

In life, sometimes things flow and sometimes it feels like you are wading upstream. I love to swim and generally do so regularly. This past winter, having gotten sick for a while and then faced with cold weather and an … Continue reading

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