Author Archives: mcallister

Decisions

Posted on October 17, 2014 by mcallister

Sometimes we come to a decision, a fork in the road of our life, a place where you have one or more choices about how to move forward. Some forks are minor; what clothes to wear today, or what to … Continue reading →

Posted in Life Lessons, Newsletter, Psychology, Spiritual Process | 2 Comments

The Flow of the World

Posted on October 2, 2014 by mcallister

Sitting by a creek, watching the water flow by, I focus on its surface. Its not particularly turbulent and the bright sparkly reflections are up stream. What I am watching are subtle variations as the currents merge and eddy together, … Continue reading →

Posted in Life Lessons, Nature, Newsletter, Spiritual Process | Leave a comment

Comfortable Shadows

Posted on September 16, 2014 by mcallister

Several months ago I was in a sweat lodge, feeling into what I needed to give away. What came up for me was grief. At the time I was using grief to intentionally release attachment to a relationship I was … Continue reading →

Posted in Life Lessons, Newsletter, Psychology, Relationships | Leave a comment

In Rhythm

Posted on September 2, 2014 by mcallister

The rhythm of the waves on a beach, changing with wind, tide, and the cycles of the moon. The colors of a rainbow always flowing from purple to red and sometimes back again. Trees growing thicker on north facing slopes … Continue reading →

Posted in Community, Inspiration, Life Lessons, Newsletter, Relationships, Spiritual Process | Leave a comment

Lion Tracks

Posted on August 18, 2014 by mcallister

Walk on you say on padded feet each footfall a steady beat the lion of my heart opening in the courage of vulnerability stalking the strength of Love Take another breath step through fear to find the fierce joy of … Continue reading →

Posted in Inspiration, Short bits, Spiritual Process | Tagged , , , , , | Leave a comment