Author Archives: mcallister

Saying Grace

Posted on May 4, 2015 by mcallister

When I was young I occasionally said a grace before eating, especially in gatherings, though not often by myself. When I thought about my food and all the people and other beings involved in producing it, getting it to my … Continue reading →

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Lessons in Awareness

Posted on April 17, 2015 by mcallister

by Alan McAllister, CCHt PhD-phys After the hernia surgery everything in my belly is tender and frozen. It is not so much being in pain – the medication helps with that – as a deep sense of fragility and protectiveness … Continue reading →

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Duality of Form

Posted on March 30, 2015 by mcallister

The sun in the constellation of Virgo shone on the nearly full moon which, sailing through the constellation of Pisces. The creativity and water energy of Pisces pouring into the structured earth energy of Virgo, with human Earth dancing balanced … Continue reading →

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Dreaming in the Fields of the Heart

Posted on March 30, 2015 by mcallister

by Alan McAllister, CCHt PhD-phys published in Shakti Yogi Journal Spring is a good time to open your heart and let new things bloom in your life. Seeds that have been underground through the winter push upwards into the air, … Continue reading →

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Channeling Spirit

Posted on March 18, 2015 by mcallister

There is a horse that I have been learning to ride. She is much larger and stronger than I am and although she lets me lead her when I’m riding, I know that if she really wants to take charge … Continue reading →

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